"To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear."

As the saying goes – health is wealth. At no time in history are people more aware of this than now and it reflects in our daily activities. We are becoming more conscious of what we put into our bodies and how we treat our bodies in our daily routines and behaviors. Our wellness tribes provide us with support, structure and guidance in what we allow in our mouths and minds. They provide organization for daily rituals, such as group exercise and meditation. They allow us to align, focus and reverberate to achieve Higher Frequencies, either individually or with others in search of group spiritual enlightenment. We hope you will share your wellness tribe rituals as we further progress our collective well-being. @hftribes #hftribes #hftribeswellness